Mental Wellness


Green Thumb Daddy`s Greenhouse

Stories From Growing Domes Across the Globe Andrew Trujillo – Green Thumb Daddy The Growing Spaces team often refers to Andrew as the face of Growing Dome Greenhouses. Although he doesn’t work for Growing Spaces, he is one of our biggest supporters and provides outstanding feedback, content and wonderful pictures on our social media channels....

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December 2019 Tropical Flowers in New Mexico Mountain Greenhouse

Stories From Growing Domes Across the Globe Matt & Christie’s New Mexico Mountain Greenhouse is growing beautiful tropical flowers year-round If you are an avid user of the Growing Spaces Facebook Group “Growing Dome Enthusiasts”, then you are no doubt familiar with our December Growing Dome of the Month owner, Matt Larson.  He often posts...

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Cultivating Abundance

Cultivating abundance, both financially and in my garden, has been a long journey for me. When I first became interested in gardening I was convinced I needed to grow my own food because the economy was going to crash and I’d have to know how to be self sufficient in order to survive. This belief...

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Sustaining Mental Wellness In Your Growing Dome® Greenhouse

Gardening Sustains Mental Wellness, While Providing Healthy, Nutritious Food… A Win-Win for You and Your Body Gardening in a Growing Dome is an invaluable method to improve and sustain mental and emotional wellness. Growing Domes are coveted, some would argue sacred, retreats to be with nature and one’s thoughts and emotions. At some point, however,...

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7 Simple Secrets to Maintain Vibrant Health

  75 Year Old Ex-Dentist Reveals Effective No Cost Methods of Improving Health Naturally Following are 7 simple tips to maintain vibrant health… as given by this guy. And unless you’re brand new here, I bet you recognize our fearless leader… Udgar Parsons, the creator of the Growing Dome® and co-owner of Growing Spaces®. You’ve...

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Sowing Winter Crops in the Growing Dome

Sow your seeds in early fall to prepare for you Winter Garden: If you grow in a Growing Dome, greenhouse, or even want to try to extend your season in an outdoor garden, the time has come to sow seeds for fall and winter gardening. If you sow in late August to early September, your...

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Assisted Living Greenhouse

Sunshine Gardens Senior Community Growing Food, Fine Dining, and The Power Of Gardening A fierceness springing from knowing what you want and possession of resolve to get it. He means business. He is the kind of guy you want on your side. Most people just call him Bob. The residents of Sunshine Gardens are lucky to have...

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Children’s Health Empowered By Growing Your Own Food

The Pizza Bed Regenerating Children’s Health By Growing Your Own Food And Regenerating A Culture Connected to The Soil Our kids are fat. I know that’s a shocking way to say it, and with a little license to be politically incorrect – it’s probably accurate. Sadly. And as for adults, the majority isn’t any better off....

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Exercise To Cultivate Wellness

We all know the importance of eating good food. And we all know the importance of exercise… ..but do you do it? Be honest. Do you get enough exercise? Do you have something in your life that keeps you consistently exercising 4 or 5 times a week? Now, I’m not talking about lifting weights, working...

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Season’s Greetings

Season’s greetings! What is this season? A time of turning … turning toward snowboots and scrapers and bundling up to scrape snow off the solar panels and help Udgar mount the plow.  The smell of wood smoke nurtures my sense of gratitude for our Rocky Mountain home and the outdoor life we get to live....

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Living in Gratitude this Season

As I begin this Newsletter greeting, I was just watching wild turkeys outside our window scratching for food. I always feel wonder that they return every year and surround our cabin with their good energy, reminding me of the pilgrims and Native American’s offering gratitude. I am preparing a surprise turkey dinner for a friend and...

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Peace as a practice taught through gardening

There is an intangible, but equally empowering peace that comes with the practice of growing our own food. Have you taken the time to understand where this peace comes from? In understanding the roots of this peace we can find ways to expand on it and move the practice over into other parts of our...

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It’s Earth Day

It’s Earth Day, and this is being celebrated in many places around the globe (see http://www.earthday.org ). In our own small town, the people of vision were out on a cold day in their booths giving away small trees to celebrate Earth Day. There were many examples of innovation and many contributions to the awareness...

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Proof that Gardening Gives a Natural Mood Lift

How many people do you know who are affected by depression, anxiety, stress or other emotional illness? Or maybe the better question is: Who do you know that is not affected? The pressures of today’s increasingly fast-paced, high-tech society that demands you know all things at all times and learn to do them all at...

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Keynote Address: Staying Centered in the Cyclone

One of our two favorite leaders of Growing Spaces, Puja Parsons, gave a beautiful keynote address to an audience of nearly 200 at the SW Colorado Women’s Small Business Conference in Durango, Colorado on July 13th. It was a bit of a new frontier for Puja because she had the opportunity to present how the...

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Visioning the Balance

“For Puja and I, everything is connected, and we are ever awed by the complexity and beauty of the natural world. Offering a product which helps people enjoy and support this beauty and the bountiful ways of nature – while growing an abundance of food – is very fulfilling for us.” – Udgar Parsons, Co-Owner...

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A Worthy Journey: Putting youth gardening into perspective

As we celebrate the interest from children and young adults in growing organic food, we want to point to major influences over the last few years. I thank the efforts of Jamie Oliver, Will Allan, and Michelle Obama and many Moms and Dad’s who are convinced that learning “where food comes from” is the beginning...

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Michelle Obama and Growing Spaces – Working Toward a Common Goal

Today’s announcement that Michelle Obama is authoring a book on the importance of school, urban and community gardening is another example of the mind shift that is happening in the United States and across the globe. Her support of healthier, more self-sustaining lifestyles is directly in line with Growing Spaces vision. Growing Spaces was founded...

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Food for Thought

Food for Thoughtby Puja Dhyan Parsons, Co-Owner of Growing Spaces As I am moved by the amazing colors of the harvest season here in the Rocky Mountains, it seems so appropriate to share why I feel so honored to have Shumei International® teachers arrive as our guests in teaching Natural Agriculture. We Americans were once...

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Shumei Natural Agriculture & Growing Spaces

“The principle of Natural Agriculture is an over-riding respect and concern for Nature,” stated Mokichi Okada in his book A Great Agricultural Revolution. This respect leads to minimum intervention in the growing processes. While many modern agricultural practices are based on a belief in the need to control and manipulate the growing process, Natural Agriculture...

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How Growing Your Own Food Changes Your Life

Growing just one food-producing plant at home like tomato, belle pepper, strawberry, lettuce, snow peas, etc can do more than just save money otherwise spent at the grocery store. Whether you are a family of five, a one-person household, or a community of many, you can make a difference in how you live – today!...

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