Chickpea-Sorrel-Salad

Vegan Chickpea and Sorrel Salad

A Vegan and Zesty Dish

Now that you have read How to Grow Sorrel, I am sure you are wondering what do do with those tangy green leaves. Don’t worry, we have your back. This three-step vegan chickpea and sorrel salad is the most straightforward recipe we have ever featured.

Time: 10 minutes or less Servings: 2

Chickpea and Sorrel Salad Ingredients:

1 1/4 cups cooked chickpeas 9 oz sorrel (I recommend the red-veined sorrel for this recipe) 2 tbsp fresh parsley chopped 4 tsp of your favorite hot sauce juice of one lemon (about 3 tbsp) 1 tsp lemon zest 3 tbsp olive oil 1/2 tsp salt 1/2 tsp pepper

Instructions

1. If you use canned chickpeas, drain and rinse them well. If you use fresh chickpeas just make sure they are nice and cooked. 2. Add all ingredients except the sorrel and the parsley to a bowl. Mix well and let it marinate for at least 30 minutes in the fridge. You can skip this step if you are in a hurry but letting it marinade helps the flavors to develop. 3. When ready to serve mix in the sorrel and parsley and eat immediately.

Tips and Tricks

If you do not have any sorrel at home or have no access to it, then you can also use arugula. Or you might as well use the humble spinach in this recipe. It will lack the strong sour flavor of the sorrel, but you can compensate for it by adding the juice of half a lime to the dressing to recreate this chickpea and sorrel salad.

Enjoy your Chickpea and Sorrel Salad!

Plants background

Seasonal Growing Tips & Greenhouse Advice

Monthly stories from our greenhouses, Growing Dome spotlights, and other gardening content

Share This

Kesy Curtis

Kesy Curtis

Former Marketing Assistant

Growing Spaces

Kesy was on the Growing Spaces marketing team from 2015 to 2023, handling social media for the company across an eight-year stretch. On the blog, she's the byline on most of the recipe posts from that period, along with occasional company news and event updates.

View full bio
Recipes From The GardenGrowing Spaces Updates

Sign up for The Happy Grower Newsletter

Once a month: stories from our gardens, Growing Dome spotlights, and what's in season in Pagosa Springs.

Fougere background