Whole Food Plant Based Diet in a Growing Dome

Whole-Food Plant-Based Diet Made Easy with a Growing Dome® Greenhouse Several years ago, Cara Barnes of Hollyhock Farms in Aspen, faced an important challenge:  Both her husband and father suffered from serious cardiac issues and had been urged to switch to a whole-food plant-based diet.  However, in their small Colorado mountain town, getting fresh, organic vegetables was not easy during…

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girl with flowers inside Growing Dome

7 Simple Secrets to Maintain Vibrant Health

  75 Year Old Ex-Dentist Reveals Effective No Cost Methods of Improving Health Naturally Following are 7 simple tips to maintain vibrant health… as given by this guy. And unless you’re brand new here, I bet you recognize our fearless leader… Udgar Parsons, the creator of the Growing Dome® and co-owner of Growing Spaces®. You’ve probably seen him in action….

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healthy snack

One Healthy Snack Without The Burden Of Prep Time

One Healthy Snack You  Can Grab On The Go… Without The Burden Of Prep Time You like to eat. You want a healthy snack. You’re hungry… all the time. It’s the same for all of us. We’re all hungry all the time.  My kids are always asking for food… always on the prowl for the next snack, and if I…

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garden herbs for flu

5 Garden Herbs for Flu Season

5 Garden Herbs for Flu Season Boost Immunity and Beat the Flu with these Powerful Medicines Found in Your Kitchen, Window-Shelf Pot, or Year Round Growing Dome® Garden. You can use these 5 garden herbs for flu season to boost immunity and alleviate aching, nagging, cold and flu symptoms. I honestly don’t want to talk about the flu. It hit…

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words written in sugar

Our Sugared Lives

TOO MUCH SUGAR TOO MUCH SUGAR – This is all we hear in the news and in health magazines. Every news organization is reporting on Americans eating too much sugar. What does all this mean? How much is too much?  Most people think “eh, I don’t eat doughnuts and cookies so I should be OK”.  Are you really?  Let’s take…

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Essentially Being: Transitioning to a Healthy & Happy Lifestyle

Building blocks of a healthier life Our health is so important and it can change so rapidly. There are a plethora of small things that you can do to positively  transition your well being and your lifestyle effectively. The little things really do add up! Before you know it they can create a snowball effect in your life and you…

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Sowing Winter Crops in the Growing Dome

Sow your seeds in early fall to prepare for you Winter Garden: If you grow in a Growing Dome, greenhouse, or even want to try to extend your season in an outdoor garden, the time has come to sow seeds for fall and winter gardening. If you sow in late August to early September, your seeds will germinate and grow…

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sunshine gardens

Sunshine Gardens Senior Community

Sunshine Gardens Senior Community Growing Food, Fine Dining, and The Power Of Gardening Robert Hilger, founder of Sunshine Gardens, is a big man with big vision. His gentle presence and compassionate heart are backed by a fierceness in his eyes. A fierceness springing from knowing what you want and possession of resolve to get it. He means business. He is the kind…

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children's health

Children’s Health Empowered By Growing Your Own Food

The Pizza Bed Regenerating Children’s Health By Growing Your Own Food And Regenerating A Culture Connected to The Soil Our kids are fat. I know that’s a shocking way to say it, and with a little license to be politically incorrect – it’s probably accurate. Sadly. And as for adults, the majority isn’t any better off. But it gets worse, not…

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growing your own vs shopping

Growing Your Own vs Shopping

Growing Your Own vs Shopping Like Renting vs Owning And why a Growing Dome® is more Cost Effective Than my CSA Box. Bountiful Baskets are great. They keep my family of five stocked with quality fresh fruits and vegetables. The other day, while picking up our baskets at the local drop off site, the lady that checks your name off…

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